Category Archives: Uncategorized

Behind

I’m so behind on everything. I have lots of stuff to write, but I have to go to sleep now. And I have a todo-list that is impossibly long, and with some Really Important And Urgent things on it. But … Continue reading

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30

Oops, I haven’t written much lately. It’s not for lack of trying; I’ve written a full race report and started several blog posts, but they sucked more than usual, so they shall remain unposted. In any case, I’m turning 30 … Continue reading

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American Flyers

And now for something completely different: a movie review! I’m spending the weekend at the Metromint Zoo, a.k.a. teammate Niki Slaton’s house in Davis. She and her husband Jeff have three dogs and five cats, but more on that later. … Continue reading

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The importance of proper nutrition

As a competitive cyclist, I’m following a very strict diet. It’s the eat-everything-I-can-get-my-hands-on diet. It includes all the ingredients in the food pyramid. For convenience, I have included the food pyramid here: I made that pyramid in SketchUp, since that … Continue reading

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Tour de Cañada

In this morning’s edition of Tour de Cañada I did my first intervals for some time. They were rough; I was wearing a mask of pain, and I had to dig deep into my suitcase of courage for the last … Continue reading

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Post-ride dilemmas

Does everyone have their recovery drink in the shower when they can’t decide what’s more urgent, or is that just me?

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More holidays! And races!

Another holiday is coming up! You can tell that it’s not a Swedish one, because there’s no herring involved. It’s the Fort of July, and my officemate started off the celebrations early this morning: I, for one, am looking forward … Continue reading

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